So I know my last Fab Food Find was a peanut butter product, but I’m kind of obsessed with peanut butter. You all might just have to get used to it. And, on top of that, obsessed with finding peanut butter substitutions/alternatives that are tasty.

Because most peanut/nut butters are high in calories, fat and carbohydrates, I’m on the search for a butter that will leave me feeling satisfied and less guilty if I indulge more than the 2tbsp. serving size. Which often happens, yes.

When I do eat traditional peanut butter I eat organic and natural. And for many, traditional peanut butters are a great protein/fat source, but I’m simply curious on what else is out there that’s better for my particular dietary needs.

I was in Trader Joe’s recently and did my usual nut butter walk-by…aka stare longingly at their cookie butter and dreaming of it melting in my mouth.

PS: Here’s an extremely easy and fabulous Cookie Butter Dip recipe if you’re so inclined.

SNAP back to reality here and a different jar caught my attention. Better ‘n Peanut Butter.

Checked out the label … okay, it’s got your typical “85% less blah blah blah” promises.
better n peanut butter jar
Image Source: VitaCost

Turn it over, now what’s REALLY going on.
better n peanut butter nutrition

2 tbsp has 100 calories, 2g fat and 13g. carb all while still maintaining 4g protein. Compare this to Smucker’s Natural Peanut Butter with 210 calories, 16g fat, 6g carb and 7g protein.

Source: Better ‘n Peanut Butter

Nothing too weird ingredient-wise, although Paprika does seem very odd. I promise it doesn’t taste like Paprika!

All right, I took it to the check out ready to purchase. I asked the cashier if he’s ever tried it and he said he actually loves this peanut butter. He said if I didn’t like it I can return it … no questions. And, in the future, if I want to know how a product tastes before purchasing, I can bring it to the back of the store and have them open it and let me taste it. Love Trader Joe’s.

The taste test? Quite delicious. I bought the Low Sodium jar as it was all my store had in stock. It’s actually really good, and I even tasted it by the spoonful and liked it alone. I use this product as my standard peanut butter choice now and go through about a jar a week. I love it with bananas, apples, in peanut butter and jelly wraps/quesadillas/sandwiches. I’ve yet to try it in a recipe or shake yet, but I have no doubt it will provide a good peanut butter flavor.




This product actually reminds me of pre-mixed PB2, which is great because I genuinely am too lazy sometimes to want to mix PB2 to the perfect consistency. I think it tastes better than PB2. More real tasting. The consistency, however, is much sticker than traditional peanut butter. Keep that in mind as it can be hard to spread on bread sometimes.

I really recommend trying this peanut butter out for a low fat/calorie traditional peanut butter alternative. I hope you’ll be hooked just like me.

Better ‘n Peanut Butter also comes in several other flavors:
Chocolate (tempted to try)
Banana (since I usually eat bananas with my peanut butter, may be banana-overload. If that’s possible, of course)
Hot Pepper (sounds ew… I will not be reviewing)
Maple Bacon

I’m curious to try Chocolate and Maple Bacon, although I probably can’t for #vegetarianreasons. Jut kidding with that hashtag, I’m not that #pretentious … or am I?

According to their site, Better ‘n Peanut Butter is also available in Target and Rite Aid locations, so if you don’t have a Trader Joes you can check there, or buy online.

Please note: I am in no way affiliated with Trader Joe’s or Better ‘n Peanut Butter. All opinions in this post are my own.

Other Fab Food Finds
Cookie Butter

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4 Thoughts on “fab food find: better ‘n peanut butter

  1. OMG #vegetarianreasons and #pretentious …. i’m dying of laughter right now hahaha

    I think i’ve seen that PB at Target… I was curious if it would actually taste good. I am working on the biggest EVER jar of wegmans PB right now but maybe some time I will try another type :)
    Ashley recently posted…TaxingMy Profile

    • It’s soo good. I just made David taste test it too and he approves! He said it’s kind of syrup-like which I agreed with.

  2. I was hooked when I first tried Better ‘n Peanut Butter…but then eating regular PB is like a treat, haha! Better ‘n PB is SO. GOOD. in smoothies though! Mmm!

    • I know, I still do enjoy regular peanut butter that’s for sure. But I really, really love this stuff too! You’ve tried in smoothies and it does work well? Need to do that asap!

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